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11 Nov
						 
Nutrient Content in Tamarind Tamarind is a high-calorie fruit, where every 100 grams contains around 240 calories. Tamarind contains lots of carbohydrates and fiber. In addition, tamarind also contains vitamin A, B vitamins, vitamin C, vitamin E, vitamin K, calcium, iron, zinc, potassium, magnesium and phosphorus. Usage For : 1. Lose weight 2. Improve digestion 3. Treat intestinal wounds 4. Good for heart 5. Fight cancer 6. Heal wounds. 7. Treat flu and cough 8. Treating asthma 9. Protect the liver 10. Good for diabetics
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